The benefits of cardamom are well known in the culinary world. However, apart from being used as a cooking spice, cardamom is also believed to be able to treat certain health problems. What are some Cardamom is a type of spice from India that has a savory and slightly sweet taste. This spice is often used as a flavor enhancer and aroma of dishes. Various Benefits of Cardamom for Body Health Cardamom contains many minerals in it, including manganese, calcium, and potassium. Not only in the form of seeds, cardamom can also be used in powder form, essential oils, and even herbal supplements. The following are some of the health benefits of cardamom that you need to know: Lowers blood pressure Cardamom has long been known as one of the herbal medicines for people with hypertension. Research has found that cardamom is rich in antioxidant compounds that have blood pressure lowering properties. In addition, researchers also suspect this spice has a diuretic effect such as blood pressu